We primarily use sound-based tools to work with the body’s energy system. A Tibetan-style singing bowls (left) is a typical sound healing tool where sound vibration is emitted into the room by striking a mallet against the side of the bowl or rubbing a wooden mallet along the rim.
Other sound healing tools are unweighted and weighted tuning forks used originally design to tune instruments by striking the tines to produce a specific tone for which to adjust the scale of the instrument.
Sound healing is used in many ways to bring about different types of physical and emotional responses as the sound vibration interacts with the sensory systems of the body.
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